Showing posts with label Acupuncture and Natural Health Clinic. Show all posts
Showing posts with label Acupuncture and Natural Health Clinic. Show all posts

Saturday, 5 November 2016

Community First Health Co-op: Part of a Thriving Community.






Community First Health Co-op is proud to be part of a co-operative movement that is alive and flourishing in the Kootenay region.

 With over 25 co-ops in the area, we are the only health co-op and as such we hold a special place in the B.C. Health Co-operative Association.  The dream to offer an integrated approach to wellness is becoming more real every year with the variety of practitioners in the building who are working together to support the wellness of their clients.

We have doctors, naturopaths, chiropractors, massage therapists, psychologists, acupuncturists, community service advocates, yoga therapists, midwives, and training facilities in our building. We have Rise BC Wellness Clinic with a focus on pain management, AppleTree maternity a pre – post maternity facility, a mini medical clinic with a focus on less appointments and more time spent with each patient, a business that trains young people though a mentor ship to work in the building industry, and the Community Services Center offering support in a variety of ways to those in need.

We are connected both financially and philosophically with the Nelson and District Credit Union.  Through their support and leadership we were able to purchase the building, utilize their staff with their financial expertise and depend on them to be an advocate for the co-op movement. We continue to work with Seniors in our area and to be represented on housing forums and seniors committees.

TEETH, a low cost dental program is now over two years old and is growing to include appointments for those in the most need at our Nelson clinic and now we have a mobile dental hygienist serving the communities of the West Kootenay region.

We are planning our 3rd annual Passport to Wellness Health Fair with a focus this year on Mental Health. We will be hosting the event on Saturday, April 8, 2017 at the Lake Street Building from 10am-4pm. If you know of anyone that might offer a session on mental well-being, please contact us at cfhcoop@shaw.ca 

The New Economy is a documentary with a focus on the cooperative movement and was premiered in Nelson to celebrate Co-op Week. A big thank you to the Nelson and District Credit Union for hosting this event. One of the interesting facts given was that 2 out of 3 people know what a co-op is but only 1 out of 3 can name one. We need to make sure that our name is one of the ones they know.

We are proud to continue our work with the community and with integrated health and look forward to more development in this arena.
It is the time for falling into Fall, so be careful, as the streets and sidewalks get slippery, that you do not fall.

Signing off and out to rake some leaves and get the gardens winterized.



Eric, Erin and Marion 

Thursday, 12 November 2015

HEALTH ALERT: Cold and Flu Season. How to Take Care of Yourself







The Community First Health Co-operative, in Nelson, B.C., has asked its health practitioners to provide us some guidance on how to take care of ourselves during this year's cold and flu season.

Here is our first instalment provided by Shauna Robertson, R. TCM.P, Registered Acupuncturist and Herbalist of Nelson's Acupuncture and Natural Health Clinic.

Cold and flu season is upon us once again and it is important that we keep our bodies at optimum health in order to have the ability to ward off these viruses.

In Traditional Chinese Medicine (TCM) we view the cold and flu virus as an invasion of external pathogenic wind. This pathogenic wind is able to break through our bodies defenses (immune system) if our system becomes weakened.

Ways in which we can keep our immune systems strong are by eating nutritionally, getting enough sleep, exercising daily and avoiding stress. Dressing according to the weather is also very important. So in the fall this may mean layering clothes because it is colder in the morning and evening but may be very warm in the afternoons.

If however, you do succumb to the cold or flu TCM has a full arsenal of tools to help bring relief. Acupuncture and herbs are very effective at warding off the cold and flu viruses as well as treating the symptoms and allowing you make a speedy recovery.


For more information on Acupuncture and TCM and the cold/flu you can visit my website at http://www.anhc.ca/health-well-news/


There is some really excellent information on Shauna's website including  great healthful recipes, as well as information on Seasonal Affective Disorder and so much more.  Take a moment and check it out by connecting through this link.



Welcome to Nelson BC Acupuncture & Natural Health Clinic:



Acupuncture & Natural Health Clinic of Shauna Robertson, R.TCM.P, Registered Acupuncturist & Herbalist.

We Are Located at 101-518 Lake St. in Beautiful Nelson, BC.

Contact us at:  

1-250-352-2167


Holistic Healthcare, Sports Acupuncture, Allergies, Anxiety, Arthritis, Asthma, Autoimmune Disease, Back Pain, Cancer Care, Carpal Tunnel, Colds & Flu, Depression, Diabetes, Fertility, Fibromyalgia, Headaches, Hypertension, IBS, Insomnia, Menopause, Multiple Sclerosis, Neck Pain, Pain, PMS, Pregnancy, Smoking Cessation Acupuncture & Stress and much more.


Make sure you check in for updates on taking care of yourself during our annual cold and flu season.

Erin, Marion and Eric